Personal Safety
Walk Assertively
Street criminals often choose their victims at random, preying on people who
appear easily intimidated and vulnerable. Assertive body language can help
prevent assault. Look as though you may cause an uproar if bothered.
Walk with a Companion
The old "safety in numbers" cliché is as accurate as ever. When you walk at night
with a companion, continue to be AWARE AND ALERT.
Stick to Well-Lighted Walkways
Avoid sidewalks where shrubs, alleys and dark doorways can hide attackers.
Protect Yourself in a Crowd
In a crowd, wear your purse over your shoulder with the opening toward your
body. If someone grabs it, let go. Put wallets in a front pocket or your jacket. If you
feel that you are being followed, cross the street and change directions a few
times. Walk or run quickly to a well-lighted shop or where crowds of people can
help if needed. DO NOT GO HOME. You don't want to let an attacker know where
you live.
Using an Elevator
When using an elevator, be with friends or family. Stand close to the door and
near the controls with your back against a wall. If a situation arises press the
alarm button and press as many floor buttons as possible, this will afford more
opportunities for escape.
Information on the Telephone
Avoid giving out personal information on the telephone. Never say you are alone.
Discourage obscene callers by using the "No Reaction" tactic and hang up
immediately. If you receive additional calls, report the incident to the police.
Mobile Phone - Emergency Contacts "ICE" In Case of Emergency
A campaign encouraging people to enter an emergency contact number in their
mobile phone's memory under the heading ICE (In Case of Emergency), has
rapidly spread throughout the world.
The idea is the brainchild of Ambulance Service paramedic Bob Brotchie. Bob, 41,
who has been a paramedic for 13 years, said: "I was reflecting on some of the
calls I've attended at the roadside where I had to look through the mobile phone
contacts struggling for information on a shocked or injured person. Almost
everyone carries a mobile phone now, and with ICE we'd know immediately who
to contact and what number to ring. The person may even know of their medical
history."
By adopting the ICE advice, your mobile will help the rescue services quickly
contact a friend or relative -which could be vital in a life or death situation. It only
takes a few seconds to do, and it could easily help save your life. Why not put ICE
in your phone now? Simply select your person to contact in case of emergency,
and enter their name and phone number under the word 'ICE'.
It really could save your life, or put a loved one's mind at rest.
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